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Bones, Muscles & Joints

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Latest Articles

Bones, Muscles & Joints

Does Calcium Actually Strengthen Your Bones? Here's How to Actually Boost Your Bone Density

What if everything you heard about calcium wasn’t true? What if it's not the bone health hero we thought it was? There's something even better to take its place...

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Bones, Muscles & Joints

May Is National Osteoporosis Month. Here Are 5 Ways Collagen Can Help

10 million Americans suffer from osteoporosis. Learn the 10 causes of this silent disease, and 5 ways collagen can alleviate it.

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Bones, Muscles & Joints

12 Tips to Strengthen Your Bones (None of Them Are Dairy)

It's time for milk to take a back seat. Try these simple, dairy-free tips to strengthen bones naturally...

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Bones, Muscles & Joints

Osteopenia: What It Is, How to Prevent It, and the Best (Natural) Remedy

Learn the essential facts about osteopenia, what your DEXA score means, and the best (natural) way to increase your bone density.

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Bones, Muscles & Joints

7 Best Foods For Joint Health

Joint pain is incredibly common, affecting millions of people in the United States every year[1].

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