Your one-stop-shop for all things collagen. Learn what it is, why you need it, how to know if you’re deficient, and more.
Can You Take Too Much Collagen? Here's What Researchers Say
Collagen is in everything from coffee creamers to gummies to baked goods and more. Which begs the question, is it possible to take too much collagen?Read More
1Can You Take Too Much Collagen? Here's What Researchers Say
2The Problem with Collagen Supplements: 3 Important Things to Know Before Buying
3The Astonishing Truth About Multi-Collagen: Why More Isn't Always Better
4Bovine Collagen vs. Marine Collagen: Which Is Better?
5Menopause? Here Are 10 Science-Backed Ways Collagen Can Ease Your Symptoms
There’s an ongoing debate: Is it okay to put collagen powder in hot coffee, or does it make the collagen ineffective? This article has the answer.
Collagen is basically a household name by now. But don’t go spending your money on any old supplement. Read this guide first.
What amino acid is collagen missing, if any? Does collagen have all the protein building blocks you need? Here's what to know.
Do micronutrients actually support your bones? Here’s what to know about these vitamins and minerals.
If you’re suffering from leaky gut syndrome, there’s a popular diet that may help. Here's what to know about it.
Do you have any of the major risk factors for osteoporosis? Here’s how to lower your risk and strengthen your bones.
Bloated, gassy, or constipated? Learn 11 simple, effective ways to alleviate stomach pain and digestive issues for good.
Osteoporosis Have You Feeling Down? Here's How to Cope, Stay Safe, & Get Support
Living with osteoporosis doesn’t have to be a drag. Here’s how to get the support you need to live a full and happy life.
What is L-tyrosine, and does it really help with weight loss? Here’s what to know about this non-essential amino acid.
Feeling sluggish? Protein could be the power player you’re missing. Here’s why this nutrient should be a key part of your diet.
Bone density medications come with a slew of risks and side effects. Luckily, there’s another way to fight osteoporosis.
It can be tricky getting enough protein each day. Here are 21 healthy, whole-food ways to make it happen…
Does Calcium Actually Strengthen Your Bones? Here's How to Actually Boost Your Bone Density
What if everything you heard about calcium wasn’t true? What if it's not the bone health hero we thought it was? There's something even better to take its place...
It's time for milk to take a back seat. Try these simple, dairy-free tips to strengthen bones naturally...
Threonine is an essential amino acid packed with health benefits. From enhanced sleep to better gut health to a strong heart, it’s vital to get your daily dose.
Collagen is an essential nutrient for gut health. Learn its underlying role, its main benefits, and its importance for immunity.
Learn the essential facts about osteopenia, what your DEXA score means, and the best (natural) way to increase your bone density.
Read this before you spend heaps of money on every anti-aging serum, under-eye cream, and wrinkle repair you can find (those are only half of the anti-aging equation).
Read this before buying red meat to be well-informed on the concerning difference between grass-fed and grain-fed beef.
10 million Americans suffer from osteoporosis. Learn the 10 causes of this silent disease, and 5 ways collagen can alleviate it.
As researchers continue to publish studies backing up the benefits of collagen supplementation, more and more people are jumping on the collagen bandwagon.
How can you enhance the benefits of collagen? The ingredients in Collagen Care+ can help—here’s how.
Is there a connection between collagen and kidneys? Here’s what to know about creatinine levels when you’re taking collagen.
Is osteoarthritis causing you pain? The solution may be in a place you least expect: Your gut. Here’s what to know.
Is collagen safe during pregnancy? Here’s what to do if you’re considering collagen during pregnancy or breastfeeding.
How long it takes to see results from collagen depends on whether you're taking your collagen the right way. Here's how to plan the best dose...
Collagen and whey protein are vastly different, so how do you decide which one to supplement with? Read this article to find out…
There are 28 different types of collagen, but which types should you be consuming? This article gives you the answer.
We all know collagen is important, but do men need it, too? This article will answer your most pressing questions about collagen for men, including which collagen supplement is best.
We’re not all pro powerlifters, but that doesn’t mean we can’t incorporate a few of their wellness rituals into our life.
Yes, your dog can take collagen. But there are 6 things you need to know before adding it to his daily wellness routine.
Learn the key differences between Bovine Collagen and Marine Collagen (along with which one you should reach for to experience maximum results).
Life doesn’t end once menopause hits. There are natural, science-backed ways to alleviate menopausal symptoms with collagen.
With age comes bone loss in the form of osteopenia, osteoporosis, and osteoarthritis. Learn how to reverse and restore brittle bones with collagen.
If you aren’t experiencing the “fountain of youth” results that everyone else is raving about, then you probably aren’t getting enough collagen. Here’s how much you really need...
Not all collagen supplements are created equal. Learn what 7 things to look out for when buying collagen.
Find out whether liquid collagen is a trend or fad, how it’s different from collagen powder, and if you should add it to your daily wellness routine.
We’ve compiled the most important things you need to know about collagen for women over 50. Learn what it is, why it’s so important, how to know if you’re deficient, and more.
Collagen may be more important than we give it credit for.
Watch Out, These 7 Things Can Plummet Your Collagen Production When it comes to collagen, you’ll want to protect it like your life depends on it.
The word on the street is that there’s an optimal time to drink your collagen.