This NativePath content is medically reviewed or fact-checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.
The information in our articles is NOT intended to replace that of a qualified healthcare professional and is not intended as medical advice.
Coconut Almond Vanilla Ice Cream
- 3/4 cup coconut oil, melted
- 1/4 cup almond butter
- 4 egg yolks
- 4 free-range eggs
- 1/2 cup natural vanilla protein
- 1 cup stevia sweetener granulated
- 2 tsp vanilla extract
- 1/2 cup crushed ice cubes
Place all ingredients (except ice cubes) in your high-speed blender; blend on high mode for 2 minutes.
Remove the lid and dump crushed ice. Cover and continue to blend for 1 - 2 minutes.
Transfer mixture to a large, resealable freezer bag, and freeze until semi- rm, for 4 to 6 hours.
Serve as the ice cream.
Visit the link below to learn the easiest way to go keto:
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.