Chicken Thighs in Savory Broth

This savory dish is loaded with protein, healthy fats and flavor. Simple to cook and will keep you satisfied for hours.

Serves 3

Cook and Prep time: 45 minutes

Ingredients

  • 6 Organic Chicken Thighs
  • 1/4 Cup Grass Fed Butter
  • 2 Cups Organic Chicken Broth - (can substitute bone broth)
  • 2 Cloves Garlic diced
  • 1 tsp. fresh ground Sage

Directions

1. In a large stock pot add butter, garlic, and sage and cook while stirring for 3 minutes on medium high heat until garlic is soft.

2. Add legs to pan and cook on one side for 5 minutes, then flip and cook for 5 minutes on other side until golden brown.  *Note- they will not be cooked through at this time.

3. Add broth to pot and cover. 

4. Simmer on low for 35 minutes. Test for doneness by taking out a leg, and piercing with a fork. If juice runs clear legs are done.

 

 

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Nutrition Facts
Servings 3.0
Amount Per Serving
calories 520
% Daily Value *
Total Fat 43 g 66 %
Saturated Fat 17 g 87 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 200 mg 67 %
Sodium 664 mg 28 %
Potassium 10 mg 0 %
Total Carbohydrate 1 g 0 %
Dietary Fiber 0 g 1 %
Sugars 0 g
Protein 35 g 70 %
Vitamin A 14 %
Vitamin C 9 %
Calcium 8 %
Iron 12 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.