Roasted Rosemary Beef Tenderloin

Serves 8

Cook and Prep time: 1 hour 15 min.


  • 2 tbsp. butter or ghee 
  • 3 1/2 lbs. beef tenderloin roast 
  • 1 tsp. yellow mustard 
  • 6 fresh rosemary sprigs
  • 1 tsp. dried sage
  • 1 tsp. caraway seeds
  • sea salt and pepper to taste


  1. Preheat oven to 350°F/175. Grease the baking pan with lard; set aside.

  2. Coat the pork with the salt, pepper, mustard, rosemary sprigs, sage, and caraway seeds from all sides of roast.

  3. Place the roast in a prepared baking pan.

  4. Place in oven and bake uncovered 40 - 50 minutes.

  5. Cover meat with aluminum foil and let stand about 15 minutes.

  6. Transfer beef to a cutting board and let cool for 15 minutes.

  7. Before slicing, discard rosemary springs. Serve.

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