Collagen Ginger Strawberry "Pick Me Up" Smoothie

Start your day with a smoothie that's full of beneficial fiber, antioxidants and high in vitamins A and C. The ginger soothes digestion and calms inflammation and the flax seeds have a high Omega 3 content that is necessary for heart health.

Serves 1

Ingredients:

Directions:

1. Combine all ingredients in your high-speed blender.
2. Blend until silky smooth.
3. Enjoy!
Nutrition Facts
Servings 1.0
Amount Per Serving
calories 57
% Daily Value *
Total Fat 1 g 1 %
Saturated Fat 0 g 0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 1 mg 0 %
Potassium 77 mg 2 %
Total Carbohydrate 4 g 1 %
Dietary Fiber 1 g 5 %
Sugars 2 g
Protein 10 g 19 %
Vitamin A 0 %
Vitamin C 23 %
Calcium 6 %
Iron 0 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.