Baked Fish with Zucchini Medley

Baked Fish with Zucchini Medley

Serves 2

Prep and Cook Time: 55 minutes

Ingredients

  • 2 - 6-8 oz fillets of sea bass or halibut
  • 3 medium zucchini, diced
  • 1 spring onions, diced
  • 2 tbsp. Fresh parsley, chopped
  • 2 lemons, one for the juice, one for slicing
  • 3/4 cup olive oil

Directions

  1. Preheat oven to 375 F.

  2. Rinse the sh and pat dry with a paper towel.

  3. Oil the underside of the sh so it doesn’t stick to the baking sheet, then season the sh and set on a baking sheet.

  4. In a separate bowl, combine diced vegetables, lemon juice, seasonings, and olive oil.

  5. Lay vegetable mixture alongside the sh.

  6. Bake in the oven for 35-40 minutes, or until fish is flaky.

  7. Serve immediately with lemon slices.

Visit the link below to learn the easiest way to go keto:
https://www.nativepath.com/collections/programs/products/30-day-keto-fix

Previous article Coconut Curried Shrimp Soup
Next article Grilled Lamb Chops with Rosemary

Related Posts

The Importance of Sleep: Why Deprivation is Dangerous
The Importance of Sleep: Why Deprivation is Dangerous
By Dr. Chad Walding, DPTOctober 16th, 2019 What does your morning routine look like? My guess is that you drag yourse...
Read More
Collagen: Why You Need It and How to Choose the Right One
Collagen: Why You Need It and How to Choose the Right One
By Dr. Chad Walding, DPTOctober 9th, 2019 Collagen has garnered a reputation for being the golden ticket to anti-agin...
Read More
Everything You Need to Know About Insulin Sensitivity
Everything You Need to Know About Insulin Sensitivity
By Dr. Chad Walding, DPTOctober 7th, 2019  If you’re looking for a way to get healthier and live longer, put insulin ...
Read More

Leave a comment

Comments must be approved before appearing

* Required fields