Instant Cauliflower "Rice" with Herbs

Instant Cauliflower "Rice" with Herbs

Serves 4
Cook time: 20 Minutes 
  • 1 head of cauliflower
  • 1 cup water (for Instant Pot)
  • 2 Tbsp butter, grass-fed
  • 1 tsp Sea salt
  • 1 tsp dried parsley
  • 1 tsp fresh tarragon, finely chopped
  • 1 tsp fresh cilantro, finely chopped
  • 1 tsp cumin

 Directions

  1. Wash the cauliflower and trim off the leaves.

  2. Pour one cup water into your Instant Pot.

  3. Insert the steamer and place the cauliflower.

  4. Lock lid into place and set on the MANUAL setting for 10 minutes.

  5. Use Quick Release - turn the valve from sealing to venting to release the pressure.

  6. Remove the cauliflower to a plate, and break up with a potato masher. Stir the butter, and add all seasonings to taste; stir.

  7. Serve.

Visit the link below to learn the easiest way to go keto:
https://www.nativepath.com/collections/programs/products/30-day-keto-fix

Previous article Instant Breakfast Creamed Almonds

Related Posts

How to Fight Aging from the Inside Out with Ingestible Beauty Products
How to Fight Aging from the Inside Out with Ingestible Beauty Products
By Dr. Chad Walding, DPTOctober 23rd, 2019 Edible beauty products? What in the world does that mean? Well, it’s not w...
Read More
The Dangers and Side Effects of Artificial Sweeteners
The Dangers and Side Effects of Artificial Sweeteners
By Dr. Chad Walding, DPTOctober 21st, 2019 Diet sodas, “reduced-sugar” labels, and those little pink packets of artif...
Read More
The Importance of Sleep: Why Deprivation is Dangerous
The Importance of Sleep: Why Deprivation is Dangerous
By Dr. Chad Walding, DPTOctober 16th, 2019 What does your morning routine look like? My guess is that you drag yourse...
Read More

Leave a comment

Comments must be approved before appearing

* Required fields