Keto Spinach Puree

Keto Spinach Puree

Serves 4

Cook time: 30 minutes



  • 1 tbsp. ghee
  • 1 lb frozen spinach- drained
  • 1 clove garlic, minced
  • add salt and pepper to taste
  • 1/2 cup unsweetened almond milk


  1. Remove the frozen spinach from the box and place it in a microwave-safe bowl for 1- 2 minutes.

  2. Microwave the spinach for 1-2 minutes or until the spinach becomes soft.

  3. Drain the spinach in a colander.

  4. Grease a large stock pot with ghee.

  5. Add the spinach, garlic, salt, and pepper into the pot and stir. Cover and cook on low for 30 minutes.

  6. Stir in almond milk

  7. Stir and serve.

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