One Pot Keto Tri-Pepper Ginger Beef Stir Fry

One Pot Keto Tri-Pepper Ginger Beef Stir Fry

This tasty version of an old favorite will keep you satisfied with muscle-building protein and is loaded with vitamin C. 

Cook time 20 minutes

Prep time  10 minutes

Serves 2

Net Carb content - 11 gms. per serving


Ingredients

  • 1 12 oz. ribeye steak, sliced thinly
  • 1 small yellow onion, sliced
  • 1 red onion, sliced
  • 1 green pepper, sliced
  • 1 yellow pepper, sliced
  • 2 tbsp. avocado oil
  • 1 tsp. red pepper flakes
  • 1 tsp. coconut aminos
  • 1 tbsp. grated fresh ginger root

Directions

  1. Heat oil on high in wok or skillet.
  2. Add in peppers, onion, and seasonings.
  3. Cook on high while flipping vegetables. Approximately 3 minutes.
  4. Add in steak and continue to cook on high for another 3-4 minutes. Or, until steak is desired doneness.
  5. Serve immediately.

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Nutrition Facts


Servings 2.0
Amount Per Serving
calories 606
% Daily Value *
Total Fat 45 g 69 %
Saturated Fat 14 g 69 %
Monounsaturated Fat 10 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 114 mg 38 %
Sodium 145 mg 6 %
Potassium 337 mg 10 %
Total Carbohydrate13 g 4 %
Dietary Fiber 2 g 9 %
Sugars 3 g
Protein 35 g 70 %
Vitamin A 7 %
Vitamin C 340 %
Calcium 5 %
Iron 16 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition Facts
Servings 2.0
Amount Per Serving
calories 606
% Daily Value *
Total Fat 45 g 69 %
Saturated Fat 14 g 69 %
Monounsaturated Fat 10 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 114 mg 38 %
Sodium 145 mg 6 %
Potassium 337 mg 10 %
Total Carbohydrate13 g 4 %
Dietary Fiber 2 g 9 %
Sugars 3 g
Protein 35 g 70 %
Vitamin A 7 %
Vitamin C 340 %
Calcium 5 %
Iron 16 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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Comments

Margaret Yvonne - September 23, 2019

Thank You for the information.
Tri-pepper ginger beef stir fry

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