Savory Chicken-Kale Meatballs

Savory Chicken-Kale Meatballs

Serves 6

Cook Time: 25 minutes

Ingredients

  • 1 lb. ground chicken (can use ground turkey)
  • 1 bunch of Kale leaves, chopped 
  • 1 cup almond flour
  • 1/4 cup olive oil 
  • 1 green chili, chopped
  • 1/4 tsp red chili powder
  • 1/4 tsp turmeric powder
  • 1 tsp Cumin powder
  • Salt and ground black pepper to taste
  • 1/4 cup sugar-free tomato sauce

Directions

  1. In a bowl, combine all ingredients.

  2. Knead the mixture with your hands. The consistency should be nor too thick. Wet your hands and shape kale “meatballs”.

  3. Heat the oil in a frying skillet over the medium-high heat. Place the “meatballs” in the hot oil one by one.

  4. Fry the “meatballs” 2 -3 minutes per side. When they get golden color from one side, turn and cook from another side.

  5. Remove the “meatballs” with slotted spoon and place on kitchen paper.

  6. Add tomato sauce to the pan (if using), and heat on low, while stirring for 5 minutes.

  7. Put 2 tablespoons of tomato sauce on each plate, top with meatballs.

  8. Serve immediately.

Visit the link below to learn the easiest way to go keto:
https://www.nativepath.com/collections/programs/products/30-day-keto-fix

Previous article Oven Baked Two Pepper Chicken
Next article Keto BLT Salad with Chicken

Related Posts

Zinc As An Essential Immunity Mineral
Zinc As An Essential Immunity Mineral
By Dr. Chad Walding, DPT, NativePath Co-Founder Zinc is a mineral that's considered essential because your body can't...
Read More
Vitamin D: The Super Immunity Nutrient
Vitamin D: The Super Immunity Nutrient
By Dr. Chad Walding, DPT, NativePath Co-FounderAs scientists and doctors search high and low for answers to the curre...
Read More
How Much Collagen You Really Need To Be Taking In Order To Experience Results
How Much Collagen You Really Need To Be Taking In Order To Experience Results
Many health seekers know that collagen supplements have been said to help keep bones and joints strong while promotin...
Read More

Leave a comment

Comments must be approved before appearing

* Required fields