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Chinese Fried Cabbage with Bacon
This combo is rich with Vitamins C and protein, and nutrients to keep you regular! Serve this as a side or a meal for a new twist on a great overlooked veggie!
Serves 2
Cook and prep time: 20 minutes
Ingredients
- 2 tbsp. olive oil
- 1/2 head cabbage, chopped
- 3 slices bacon, chopped
- 2 tbsp. apple cider vinegar
- salt and pepper to taste
- 2 tbsp. cilantro, chopped
Directions
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Heat wok over medium-high heat.
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Pour oil into the wok and add cabbage, bacon, and cilantro, stir quickly while cooking.
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Keep stirring until the edges are lightly charred.
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Season to taste.
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Turn o the heat, drizzle the apple cider vinegar and stir to combine everything well.
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Taste and adjust salt to taste.
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Serve.
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| Nutrition Facts | |
|---|---|
| Servings 2.0 | |
| Amount Per Serving | |
| calories 239 | |
| % Daily Value * | |
| Total Fat 19 g | 29 % |
| Saturated Fat 4 g | 19 % |
| Monounsaturated Fat 12 g | |
| Polyunsaturated Fat 2 g | |
| Trans Fat 0 g | |
| Cholesterol 11 mg | 4 % |
| Sodium 437 mg | 18 % |
| Potassium 525 mg | 15 % |
| Total Carbohydrate14 g | 5 % |
| Dietary Fiber 4 g | 16 % |
| Sugars 8 g | |
| Protein 6 g | 13 % |
| Vitamin A | 46 % |
| Vitamin C | 180 % |
| Calcium | 9 % |
| Iron | 10 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.