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Spicy Mediterranean Shrimp with Zucchini Spaghetti
This tasty and spicy dish will keep you full of energy, vitamins, proteins, potassium and healthy fats. The "noodles" are a great source of fiber, and the shrimp is high in vitamin A and protein. This will be a great meal to serve family or guests.
Serves 4
Cook time: 35 minutes
Ingredients
- 4 large zucchinis, spiralized
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- Sea salt to taste
- 1/4 Red pepper flakes to taste
- 1/4 cup garlic-infused olive oil
- 20 large raw shrimp, rinsed, deveined, and tail cut off
Directions
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With the use of mandolin, spiralize your zucchini. Set aside.
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In a bowl, combine paprika, cayenne, sea salt, red pepper akes. Combine seasonings with shrimp.
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Heat the oil in a large frying skillet.
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Add the seasoned shrimps and cook 8-10 minutes.
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Combine zucchini spaghetti with shrimps and toss gently to combine well. Turn on the heat and cook for 5 minutes.
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Taste and adjust seasonings.
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Serve hot.
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Nutrition Facts
Servings 4.0
Amount Per Serving
calories 408
% Daily Value *
Total Fat 18 g 27 %
Saturated Fat 2 g 12 %
Monounsaturated Fat 7 g
Polyunsaturated Fat 7 g
Trans Fat 0 g
Cholesterol 454 mg 151 %
Sodium 2482 mg 103 %
Potassium 898 mg 26 %
Total Carbohydrate 10 g 3 %
Dietary Fiber 2 g 9 %
Sugars 4 g
Protein 50 g 100 %
Vitamin A 60 %
Vitamin C 14 %
Calcium 20 %
Iron 5 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.