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Lunch
by NativePath
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Chicken is a mainstay of any healthy diet. It is high in protein and low in fat. Protein is essential to muscle growth and recovery, and, lemons are a great source of vitamin C, essential to immune health.

 

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This tasty combo has to be one of the healthiest dishes you'll ever eat. Low in carbs, and high in heart-healthy and inflammation-fighting fats including Omega 3' fatty acids, fiber, protein, and antioxidants. Make this a "go-to" meal for overall health and weight loss.

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Grilling up a juicy lamb burger will satisfy the heartiest of eaters with this healthy dish. Loaded with muscle-building protein to build and repair a strong body. Served with avocados on top of lettuce and tomatoes, you'll never miss the bun!

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Prep Time: 5 Minutes  Cook Time: 15 Minutes  Ingredients  4 Cups filtered water  5" Piece lemongrass, smashed  2 Cloves garlic  1 Tbsp.

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Servings: 2 Prep Time: 10 MINUTES Cook Time: 10 MINUTES Ingredients  Two each 4-6 oz.

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Servings: 2 Prep Time: 30 MINUTES Cook Time: 10 MINUTES Ingredients  2–3 Cups butternut, acorn, delicata, or kabocha squash, Peeled, seeded and cut up into medium cubes (delicata does not have to be peeled)  3–4 Tbsp.

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Ingredients  4 Cups cauliflower rice UPS CAULIFLOWER RICE (P.

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Ingredients 2 Tsp.

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