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Lunch
by NativePath
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Chicken is a high protein mainstay in most healthy diets. The lower fat content with the high content of phosphorus, niacin, and vitamins makes this shredded chicken a great start to any meal. Use it in salads, soups and lettuce wraps, you'll want to have this on hand at all times.

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This tasty and spicy dish will keep you full of energy, vitamins, proteins, potassium and healthy fats. The "noodles" are a great source of fiber, and the shrimp is high in vitamin A and protein. This will be a great meal to serve family or guests.

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Serves 2 Prep and Cook Time: 55 minutes Ingredients 2 - 6-8 oz fillets of sea bass or halibut 3 medium zucchini, diced 1 spring onions, diced 2 tbsp.

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Serves 4 Cook time: 15 minutes Ingredients 1 sliced 12 oz.

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Serves 2 Prep time: 10 Minutes Ingredients 2 cups torn romaine lettuce 1 cup cooked chicken breast, sliced thin 4 Tbsp.

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Serves 2 Prep time: 10 Minutes Ingredients 1 avocado, sliced 1 cup mixed greens 1 tsp.

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Serves 2 Prep time: 10 Minutes Ingredients 12 cooked shrimp 1 firm avocado, diced 2 cups mixed greens 2 lemons 1 tsp.

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Serves 4 Cook and Prep time: 1 hour Ingredients 4 chicken breast fillets 1 lemon, sliced 2 cloves garlic, sliced thin 1 tsp.

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This savory side dish will not only be tasty and simple to make but will fortify your digestive tract with apple cider vinegar and cabbage. This combo is rich with Vitamins C and protein, and nutrients to keep you regular! Serve this as a side or a meal for a new twist on a great overlooked veggie!

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This salad is loaded with protein, vitamins A, fiber, flavor, and potassium. The healthy fats, protein and fiber will keep you full, and you'll love the light but flavorful Avocado Dressing!

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This creamy sauce will be tasty over baked chicken, chops, or you can even eat like a cup of soup. High in vitamins K, and phosphorous, potassium and manganese. Low in calories and high in flavor!

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This bright and beautiful salad is jam-packed with flavor, protein, fiber and more. The vitamins A and C, and minerals will keep you healthy, and the fiber and healthy fats will keep you full for hours.

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