Native Body Reset Workout #20

Native Body Reset Workout #20

Welcome, 30 Day Native Body Reset Challengers! We'd like to share with you some excellent workouts created by Doctor of Physical Therapy, Dr. Chad Walding, DPT. for a series we call Flat Belly Flow. You should think of these exercises as the foundation of your body maintenance hygiene. These simple movements will improve your flexibility, core strength, and muscle tone. Enjoy!

Need a 30-Day Reset?—>> http://bit.ly/36DMTvH

Need Resistance Bands?—>> https://www.amazon.com/Sitting-Solution-Resistance-Bands/dp/B00TEF31BW/ref=sr_1_1?dchild=1&keywords=nativepath+bands&qid=1578520166&sr=8-1

Previous article Native Body Reset Workout #21
Next article Native Body Reset Workout #19

Related Posts

The Problem with Collagen Supplements
The Problem with Collagen Supplements
Collagen is the hottest nutritional supplement right now - and for good reason.Until recently, researchers hadn’t rea...
Read More
MCT Oil: What is the Science Behind the Superfood?
MCT Oil: What is the Science Behind the Superfood?
By Dr. Chad Walding, DPT Have you been hearing about MCT Oil and wondering what all the hype is about? Is it really a...
Read More
The Importance of the Right Omega-6 to Omega-3 Ratio
The Importance of the Right Omega-6 to Omega-3 Ratio
By Dr. Chad Walding, DPTOctober 30th, 2019 Your body needs both omega-6 and omega-3 fatty acids. They’re essential – ...
Read More

Leave a comment

Comments must be approved before appearing

* Required fields