Caveman Balsamic Vinaigrette

Caveman Balsamic Vinaigrette

This tasty dressing can be used for salads and as a marinade. Rich in heart-healthy, anti-inflammatory fats and acetic acid that is great for the formation of blood clotting...this will be a staple in your fridge!

Serves: Makes 16 - 2 oz. servings

Prep time: 10 minutes

Ingredients

  • 1 medium shallot
  • 1 cup balsamic vinegar
  • 1 tbs. fresh basil, chopped
  • salt and pepper to taste
  • 10-15 drops liquid stevia
  • 1 tsp. Dijon mustard
  • 2 cups pure olive oil
  • 1/4 cup water

Directions

1. Blend all ingredients except olive oil and water in blender until smooth.

2. Slowly add olive oil to blender and continue to blend. Loosen with water to achieve desired consistency

 

Nutrition Facts
Servings 16.0
Amount Per Serving
calories 65
% Daily Value *
Total Fat 3 g 5 %
Saturated Fat 1 g 4 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 14 mg 5 %
Sodium 103 mg 4 %
Potassium 4 mg 0 %
Total Carbohydrate3 g 1 %
Dietary Fiber 0 g 0 %
Sugars 2 g
Protein 6 g 11 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 7 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Previous article Caveman Caesar Dressing
Next article Paleo Mayo

Related Posts

Collagen: Why You Need It and How to Choose the Right One
Collagen: Why You Need It and How to Choose the Right One
By Dr. Chad Walding, DPTOctober 9th, 2019 Collagen has garnered a reputation for being the golden ticket to anti-agin...
Read More
Everything You Need to Know About Insulin Sensitivity
Everything You Need to Know About Insulin Sensitivity
By Dr. Chad Walding, DPTOctober 7th, 2019  If you’re looking for a way to get healthier and live longer, put insulin ...
Read More
Krill Oil vs. Fish Oil
Krill Oil vs. Fish Oil
Which Is Better and Why? By Dr. Chad Walding, DPTSeptember 30th, 2019 It’s no longer a secret that omega-3s offer be...
Read More

Leave a comment

Comments must be approved before appearing

* Required fields