Kale Salad With Pumpkin Seeds & Pomegranate

Kale Salad With Pumpkin Seeds & Pomegranate

SERVINGS: 8
PREP TIME: 15 MINUTES
COOK TIME: 0 MINUTES

INGREDIENTS

  • 2 Large bunches green or purple kale 
  • ½ Cup pumpkin seeds (option for raw or season, bulk section) 
  • 1 Pomegranate 
  • 3–6 TBSP. Avocado oil 
  • 1 Large lemon, zested
  • 1 TBSP. honey 
  • Salt and pepper to taste 

DIRECTIONS

  1. RINSE AND DRY kale. De-stem leaves, chop into small pieces and place in a large bowl.
  2. DRIZZLE 3 TABLESPOONS avocado oil and massage it into the leaves; slowly add more if needed.
  3. DE-SEED POMEGRANATE AND add seeds to the kale. 
  4. GRATE LEMON AND add to a small bowl; squeeze in the juice of 1 lemon and 1 tablespoon honey; mix together and drizzle over salad. 
  5. MIX EVERYTHING UP and sprinkle with pumpkin seeds. Enjoy!
Previous article Roasted Sweet Potatoes With Pomegranate Seeds
Next article Cranberry Sauce

Related Posts

Krill Oil vs. Fish Oil
Krill Oil vs. Fish Oil
Which Is Better and Why? By Dr. Chad Walding, DPTSeptember 30th, 2019 It’s no longer a secret that omega-3s offer be...
Read More
Ancestral Wisdom Meets Cutting-Edge Science: The Perfect Mash-up for Vibrant Health
Ancestral Wisdom Meets Cutting-Edge Science: The Perfect Mash-up for Vibrant Health
By Dr. Chad Walding, DPTSeptember 23rd, 2019 Let’s talk about health and well-being, shall we? It seems everywhere yo...
Read More
How Western Medicine Has Failed Us: The Mission Behind NativePath
How Western Medicine Has Failed Us: The Mission Behind NativePath
By Dr. Chad Walding, DPTSeptember 23rd, 2019 Many people ask when they meet me, "Dr. Chad, what is NativePath all ab...
Read More

Leave a comment

Comments must be approved before appearing

* Required fields