Paleo Mayo

Paleo Mayo

Prep Time: 10 MINUTES

Yield: 2 Cups 

Ingredients 

  • 2 Egg yolks 
  • 1 Garlic clove, minced or finely chopped 
  • 1 Tbsp. salt 
  • 1⁄2 Tsp. pepper 
  • 3–4 Tbsp. ice cold filtered water
  • 1 and 1⁄2 Cups Avocado 
  • 2 Tbsp. lemon juice 

Directions 

1. In blender, add 2 egg yolks, garlic, salt, pepper, and 1 tablespoon water.

2. Slowly stream in avocado oil while blending.

3. When it starts to thicken, alternate between adding remaining water and lemon juice.

4. Continue streaming in oil until it is gone.

5. STORE IN mason jar in fridge up to 2 weeks.

Previous article Fluffy Acorn Squash Pancakes

Related Posts

Everything You Need to Know About Insulin Sensitivity
Everything You Need to Know About Insulin Sensitivity
By Dr. Chad Walding, DPTOctober 7th, 2019  If you’re looking for a way to get healthier and live longer, put insulin ...
Read More
Krill Oil vs. Fish Oil
Krill Oil vs. Fish Oil
Which Is Better and Why? By Dr. Chad Walding, DPTSeptember 30th, 2019 It’s no longer a secret that omega-3s offer be...
Read More
Ancestral Wisdom Meets Cutting-Edge Science: The Perfect Mash-up for Vibrant Health
Ancestral Wisdom Meets Cutting-Edge Science: The Perfect Mash-up for Vibrant Health
By Dr. Chad Walding, DPTSeptember 23rd, 2019 Let’s talk about health and well-being, shall we? It seems everywhere yo...
Read More

Comments

Pat Twohig - September 13, 2019

I’ve gained 25 pounds while trying to eat the right foods. Looking for a change

Leave a comment

Comments must be approved before appearing

* Required fields