Paleo Mayo

Paleo Mayo

Prep Time: 10 MINUTES

Yield: 2 Cups 

Ingredients 

  • 2 Egg yolks 
  • 1 Garlic clove, minced or finely chopped 
  • 1 Tbsp. salt 
  • 1⁄2 Tsp. pepper 
  • 3–4 Tbsp. ice cold filtered water
  • 1 and 1⁄2 Cups Avocado 
  • 2 Tbsp. lemon juice 

Directions 

1. In blender, add 2 egg yolks, garlic, salt, pepper, and 1 tablespoon water.

2. Slowly stream in avocado oil while blending.

3. When it starts to thicken, alternate between adding remaining water and lemon juice.

4. Continue streaming in oil until it is gone.

5. STORE IN mason jar in fridge up to 2 weeks.

Previous article Spiced Okra and Bacon

Related Posts

How to Fight Aging from the Inside Out with Ingestible Beauty Products
How to Fight Aging from the Inside Out with Ingestible Beauty Products
By Dr. Chad Walding, DPTOctober 23rd, 2019 Edible beauty products? What in the world does that mean? Well, it’s not w...
Read More
The Dangers and Side Effects of Artificial Sweeteners
The Dangers and Side Effects of Artificial Sweeteners
By Dr. Chad Walding, DPTOctober 21st, 2019 Diet sodas, “reduced-sugar” labels, and those little pink packets of artif...
Read More
The Importance of Sleep: Why Deprivation is Dangerous
The Importance of Sleep: Why Deprivation is Dangerous
By Dr. Chad Walding, DPTOctober 16th, 2019 What does your morning routine look like? My guess is that you drag yourse...
Read More

Comments

Pat Twohig - September 13, 2019

I’ve gained 25 pounds while trying to eat the right foods. Looking for a change

Leave a comment

Comments must be approved before appearing

* Required fields