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Do You Have Leaky Gut Syndrome? How to Know and What to Do About It
By Dr. Chad Walding, DPTJuly 11th, 2019 What do allergies, autoimmune disease, and brain fog all have in common? They can all be caused by leaky gut syndrome. More and more research indicates that the gut truly is the gateway to health. If you’re...
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What Is the Paleo Diet? A Beginner’s Guide to This Popular Diet
By Dr. Chad Walding, DPTJuly 11th, 2019 It’s clear that when it comes to our modern-day eating habits, we’ve gone way off track. Just take a look at the health of our nation. Rates of diabetes keep going up, two-thirds of Americans are overweigh...
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The Ultimate Secret To Success With Anything
By Dr. Chad Walding, DPTJuly 1st, 2019 Have you ever tried to lose weight and improve your health but you just keep failing over and over again? Maybe you’ve decided to go on a diet, start exercising, drink more water, and get to bed on time? S...
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What Are the Health Risks Linked to GMOs? Here’s What You Need to Know.
By Dr. Chad Walding, DPTJune 14th, 2019 We’re told that genetically modified foods are healthy for us, good for the environment, and help us feed the world. That sounds promising. But are these claims true? With so much conflicting information ab...
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11 Benefits of Oregano Oil: Your Must-Have Antibacterial Herb
By Dr. Chad Walding, DPTJune 14th, 2019 Are you tired of popping pills to fight infections? Can’t seem to kick that lingering cold? Worried that constant use of over the counter medications and antibiotics is destroying your gut health? Turns out...
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Why is Everyone Sick? 3 Ways Our Modern Diet is the Cause
By Dr. Chad Walding, DPTJune 14th, 2019 It’s 2019, and yet, we are consistently seeing higher rates of heart disease, diabetes, and cancer. And the medical field is pouring massive amounts of time, energy, and money into cures for diseases rather...
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10 Powerful Health Benefits of Bone Broth (Plus, a Bonus Recipe!)
By Dr. Chad Walding, DPTJune 14th, 2019 What if I told you there was a special tonic that exists that has special nourishing and healing powers? Some even consider it a “youth serum” due to its ability to nourish and rejuvenate the entire body. Wh...
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Sick of Stomach Bloat? 10 Ways to Optimize Digestion
By Dr. Chad Walding, DPTJune 14th, 2019 You’re backed up, bloated, gassy, have diarrhea, or maybe just feel “off.” You can’t quite place it, but you’ve got this gut feeling your GUT is actually the problem. Chances are, you’re right—the nasty sym...
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6 Benefits of the Paleo Diet: Your Ultimate Guide to Success
By Dr. Chad Walding, DPTJune 14th, 2019 If you’re reading this, I’m sure you’ve been asking yourself questions like: What are the benefits of the Paleo Diet? What is the Paleo Diet? Does the Paleo Diet have rules? If you’re just beginning the ...
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19 Research-Backed Health Benefits of Coconut Oil
19 Research-Backed Health Benefits of Coconut Oil

There’s no doubt you’ve noticed coconut oil gaining popularity over the past few years. Whether you’ve heard of people using coconut oil in their coffee or slathering it on their body, it’s certainly quite trendy to use and eat coconut oil.

But is coconut oil all it’s cracked up to be?
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Grass Fed vs. Grain Fed Beef
By Dr. Chad Walding, DPTJune 14, 2019 You know that the food you eat is important. You work hard to eat a balanced diet and make healthy choices. But it can be easy to overlook the fact that the food your food eats is equally as important. This is...
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Toxic Ingredients in Skin Care
9 Toxic Ingredients Lurking in Your Skin Care Products We live in a world where we’re constantly assaulted by toxins. Never before have we been exposed to so many different types in a day. Which is why it’s essential to take care of one of your biggest detoxifying organs – your skin.
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Paleo & Leaky Gut: How to Know, What to Do
Do You Have Leaky Gut Syndrome? How to Know and What to Do About It By Dr. Chad Walding, DPTJune 13th, 2019 What do allergies, autoimmune disease, and brain fog all have in common? They can all be caused by leaky gut syndrome. More and more resear...
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