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Kiwi Berry Blast Collagen Smoothie

Looking for gorgeous skin, better sleep, iron, folate, fiber and a massive dose of Vitamins C and A? This smoothie is packed with it all. The berries, kiwi, and spinach in addition to the collagen in this delicious smoothie are a great way to start your day in a power-packed smoothie!

Serves 1

Ingredients:

  • 1 Cup Water
  • 1/2 Cup Almond Milk
  • 1 Kiwi Peeled cut up
  • 1/2 Cup Mixed Blackberries, & Blueberries
  • 1/2 Cup Spinach
  • 1 Scoop NativePath Grass-Fed Collagen

Directions:

1. Combine all ingredients in your high-speed blender.
2. Blend until silky smooth.
3. Enjoy!
* can top with berries or seeds
Nutrition Facts
Servings 1.0
Amount Per Serving
calories 145
% Daily Value *
Total Fat 2 g 3 %
Saturated Fat 0 g 0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 100 mg 4 %
Potassium 391 mg 11 %
Total Carbohydrate 22 g 7 %
Dietary Fiber 5 g 19 %
Sugars 15 g
Protein 11 g 23 %
Vitamin A 71 %
Vitamin C 88 %
Calcium 26 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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