Coconut Curried Shrimp Soup
Curries have been used for centuries as healing herbs from nature. We now know that the benefits have anti-inflammatory properties, and are a great asset in cooking and overall wellness. This soup is loaded with flavor, healthy fats and protein, and will surely please your palate, AND your health.
Serves 6
Cook time: 30 minutes
Ingredients
- 12 raw, tail off, deveined shrimp. (chop 6 into large pieces, keep 6 whole)
- 2 tbsp. olive oil
- 2 cups vegetable broth or stock
- 1 can unsweetened, full-fat coconut milk
- 1 clove garlic, diced
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1/2 small yellow onion, diced
- 1 tsp. sea salt
- 1 tsp. pepper
- 2 tbsp. curry powder
- 1 tsp. cayenne pepper (optional)
- 1/2 cup chopped parsley
Directions
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In a large stock pot on medium high heat, add oil, onion, garlic, and seasonings. Stir continuously until shrimp is translucent (done in about 4-5 minutes)
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Add broth and simmer covered for approximately 15 minutes on low.
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Add canned coconut milk and cup of coconut milk, stir to blend.
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Cover and simmer on low for an additional 5 minutes.
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Serve in bowls, topped with chopped parsley.
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Nutrition Facts
Servings 6.0
Amount Per Serving
calories 177
% Daily Value *
Total Fat 13 g 21 %
Saturated Fat 8 g 39 %
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 83 mg 28 %
Sodium 916 mg 38 %
Potassium 69 mg 2 %
Total Carbohydrate 7 g 2 %
Dietary Fiber 2 g 6 %
Sugars 2 g
Protein 8 g 16 %
Vitamin A 12 %
Vitamin C 12 %
Calcium 7 %
Iron 5 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
