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Coconut Curried Shrimp Soup
Curries have been used for centuries as healing herbs from nature. We now know that the benefits have anti-inflammatory properties, and are a great asset in cooking and overall wellness. This soup is loaded with flavor, healthy fats and protein, and will surely please your palate, AND your health.
Serves 6
Cook time: 30 minutes
Ingredients
- 12 raw, tail off, deveined shrimp. (chop 6 into large pieces, keep 6 whole)
- 2 tbsp. olive oil
- 2 cups vegetable broth or stock
- 1 can unsweetened, full-fat coconut milk
- 1 clove garlic, diced
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1/2 small yellow onion, diced
- 1 tsp. sea salt
- 1 tsp. pepper
- 2 tbsp. curry powder
- 1 tsp. cayenne pepper (optional)
- 1/2 cup chopped parsley
Directions
-
In a large stock pot on medium high heat, add oil, onion, garlic, and seasonings. Stir continuously until shrimp is translucent (done in about 4-5 minutes)
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Add broth and simmer covered for approximately 15 minutes on low.
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Add canned coconut milk and cup of coconut milk, stir to blend.
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Cover and simmer on low for an additional 5 minutes.
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Serve in bowls, topped with chopped parsley.Â
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Nutrition FactsServings 6.0
Amount Per Serving
calories 177
% Daily Value *
Total Fat 13 g 21 %
Saturated Fat 8 g 39 %
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 83 mg 28 %
Sodium 916 mg 38 %
Potassium 69 mg 2 %
Total Carbohydrate 7 g 2 %
Dietary Fiber 2 g 6 %
Sugars 2 g
Protein 8 g 16 %
Vitamin A 12 %
Vitamin C 12 %
Calcium 7 %
Iron 5 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.