This vitamin and nutrient-rich soup will fill you up and ward off inflammation. Loaded with tasty ancient spices as in garlic, ginger, curry, and bone broth that helps with chronic issues as in pain, digestive stress and weight gain...you'll be happy to indulge in a cup or a bowl!

Yellow squash is high in manganese...a mineral that helps the body process carbs and fats and helps with bone strength. Rich in vitamins B6, phosphorus, fiber, vitamin A and more...this creamy soup recipe will keep you full and satisfied with delicious flavor.

Servings: 4 Prep Time: 10 MINUTES Cook Time: 25 MINUTES Ingredients 2 Tbsp ghee or coconut oil 1 Head garlic, smashed  1⁄2 Onion sliced  1 Head broccoli, cut into medium chunks, (use peeler to slice stem into strips for soup) ...

Butternut Squash is a versatile powerhouse of nutrients. Loaded with vitamins A, fiber and minerals, this low carb, filling vegetable makes a great soup as a meal or a side.