This savory classic is loaded with protein, high in fats and low in carbs. Also a great source of potassium which is beneficial for bone health, cardiovascular health and to build muscles. Serve this up alongside eggs for a great start to an energized day!
This bowl of heartiness will warm you up and keep you full for hours. High in protein, fat, and fiber, a little goes a long way. This is a great post-workout meal, or when an active day is ahead. High in potassium that's needed for blood pressure, bone strength, cardiovascular health, and muscles! Make this a power breakfast on your most physical days!
This tasty simple breakfast will keep you full for hours. The high-fat content in addition to the protein in the eggs will give you powerful nutrients like lutein, zeaxanthin, and choline for brain, eye and immune health.
Eggs are one of those nutrient-dense foods with a multitude of benefits for all health-conscious individuals.