Latest Articles
Gut Health
Acid Reflux (GERD): Symptoms, Causes, Treatments, & FAQs
How long does GERD last, and how is it treated? Here’s everything you need to know about managing and living with GERD.
Read MoreMost Popular
-
1Leaky Gut Syndrome: Signs, Symptoms, and the Best Diet for Feeling Better
-
2Which Vitamin Deficiency Causes Hair Loss? Plus How to Regrow It Naturally
-
3Want to Lose Weight During Menopause? Learn the Life Cycle of Your Metabolism
-
4Natural vs. Synthetic Blood Thinners: The Difference, Plus 11 Natural Blood-Thinning Foods
-
5May Is National Osteoporosis Month. Here Are 5 Ways Collagen Can Help
Is melatonin causing weight gain? The answer is…yes and no. Get the science behind this tricky health issue, plus six simple steps to combat it.
Osteoarthritis affects over 32 million people in the US. Find out how you can ease your osteoarthritic pain naturally with collagen.
Collagen is a protein that makes up over 70% of your skin’s tissue, but it starts to decline with age. Learn how to slow your skin’s aging process, naturally.
Bones, Muscles & Joints
View all
Vitamin D is good for boosting bone health and preventing osteoporosis. But are you getting enough? Here's how to make it a part of your routine.
Threonine is an essential amino acid packed with health benefits. From enhanced sleep to better gut health to a strong heart, it’s vital to get your daily dose.
With age comes bone loss in the form of osteopenia, osteoporosis, and osteoarthritis. Learn how to reverse and restore brittle bones with collagen.
Exercise is important.
Collagen may be more important than we give it credit for.
Osteoarthritis affects over 32 million people in the US. Find out how you can ease your osteoarthritic pain naturally with collagen.
Brain Health
View all
Dear NativePath Family,As many of you know… cities have begun shutting down in an effort to slow the outbreak and “flatten the curve.
19 Research-Backed Health Benefits of Coconut Oil
There’s no doubt you’ve noticed coconut oil gaining popularity over the past few years. Whether you’ve heard of people using coconut oil in their coffee or slathering it on their body, it’s certainly quite trendy to use and eat coconut oil.
But is coconut oil all it’s cracked up to be?
There are plenty of health benefits of probiotics for men, and for most, they’re worth taking. Here’s what to know.
When it comes to brain health, not all foods are created equal. Here are seven foods, in particular, that you should add to your diet.
Gut Health
View all
If you’re feeling out of sorts, you might be experiencing dampness in the body. Here’s what it is and how to stop it.
These top superfood ingredients can boost your overall health and help you age gracefully. Here’s how to enjoy them all at once.
Heart Health
View all
The omega-3 profile in krill oil is impressive, to say the least. Learn how it compares to fish oil, and why it’s the healthier option for brain, heart, and joint health.
When it comes to brain health, not all foods are created equal. Here are seven foods, in particular, that you should add to your diet.
This simple breathing exercise is proven to reduce heart rate and blood pressure—without medication.
19 Research-Backed Health Benefits of Coconut Oil
There’s no doubt you’ve noticed coconut oil gaining popularity over the past few years. Whether you’ve heard of people using coconut oil in their coffee or slathering it on their body, it’s certainly quite trendy to use and eat coconut oil.
But is coconut oil all it’s cracked up to be?
Natural vs. Synthetic Blood Thinners: The Difference, Plus 11 Natural Blood-Thinning Foods
Does choosing between natural vs. synthetic blood thinners make a difference in your health? Here's why they're not the same—and how to choose between them.
Skin, Hair & Nails
View all
These top superfood ingredients can boost your overall health and help you age gracefully. Here’s how to enjoy them all at once.
Symptoms
View all
Do You Suffer From Chronic Inflammation? Cut Out These 7 Foods (and Add Turmeric) TodayLike most things in the body, the inflammatory process is all about balance.
Chronic back pain can keep you from living a fully functional life.
Top Doctor Reveals 5 Foods That Eat Away At Bones And What To Consume Instead To Improve Bone Density And Prevent Fractures By Dr.
The food we eat is supposed to provide our bodies with the fuel and building blocks it needs.
If you’re looking for a way to get healthier and live longer, put insulin sensitivity at the top of your list for things to get to work on.
Swelling from edema can be combatted in the comfort of your own home. Learn 6 ways to reduce it (in just a few minutes a day).
Weight Loss
View all
MCT oil powder is the fastest and cleanest way to fuel your best assets: Your brain and your body. Find out how…
MCTs are known for all kinds of health benefits, but the best MCT powder perk of all might be its effects on weight loss. Here's how it helps your metabolism...
There are plenty of health benefits of probiotics for men, and for most, they’re worth taking. Here’s what to know.
Is taking turmeric for weight loss effective? Here’s what the research says about whether it works and what other benefits turmeric can offer.
Is melatonin causing weight gain? The answer is…yes and no. Get the science behind this tricky health issue, plus six simple steps to combat it.
Is there a relationship between melatonin and weight gain? Here’s how to make sure your sleep habits are supporting a healthy weight.
Sleep
View all
L-theanine delivers a great mood, better sleep, and lower stress. This powerful amino acid doesn't occur in the body naturally, so be sure to add it to your routine…
Stuck on what to do if you can’t fall asleep? Avoid these 3 sleep-disrupting products before bed, and supplement with this natural product instead.
Are You Getting Enough Magnesium? If So, Here Are 7 Science-Backed Health Benefits You'll Experience
With nearly 70% of Americans being deficient in magnesium, health issues like stress, poor sleep, and a fluctuating mood are on the rise…
GABA is a natural sleep aid that helps relax the mind and body. Learn how much you need, and which GABA supplement is best for sleep.
Have you ever taken one or two melatonin pills only to wake up feeling extra drowsy? Learn why that happens, and what you can do about it.
Threonine is an essential amino acid packed with health benefits. From enhanced sleep to better gut health to a strong heart, it’s vital to get your daily dose.