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Weight Loss

Want to Lose Weight During Menopause? Learn the Life Cycle of Your Metabolism

A woman's metabolism and hormones are constantly changing as they age. Here's how to hack yours for easier weight loss during menopause and beyond.

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What if everything you heard about calcium wasn’t true? What if it's not the bone health hero we thought it was? There's something even better to take its place...

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When it comes to brain health, not all foods are created equal. Here are seven foods, in particular, that you should add to your diet.

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Does choosing between natural vs. synthetic blood thinners make a difference in your health? Here's why they're not the same—and how to choose between them.

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Bones, Muscles & Joints

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What if everything you heard about calcium wasn’t true? What if it's not the bone health hero we thought it was? There's something even better to take its place...

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10 million Americans suffer from osteoporosis. Learn the 10 causes of this silent disease, and 5 ways collagen can alleviate it.

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It's time for milk to take a back seat. Try these simple, dairy-free tips to strengthen bones naturally...

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Learn the essential facts about osteopenia, what your DEXA score means, and the best (natural) way to increase your bone density.

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Joint pain is incredibly common, affecting millions of people in the United States every year[1].

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Brain Health

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When it comes to brain health, not all foods are created equal. Here are seven foods, in particular, that you should add to your diet.

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Gut Health

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Collagen is an essential nutrient for gut health. Learn its underlying role, its main benefits, and its importance for immunity.

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Try NativePath Probiotic to restore your healthy bacteria .

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The Supplemental Key to Good Health What do you think of when you hear the word bacteria?  Most people would probably associate that word with negative meaning and liken it to sickness or disease.

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What do allergies, autoimmune disease, and brain fog all have in common? They can all be caused by leaky gut syndrome.

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Heart Health

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Does choosing between natural vs. synthetic blood thinners make a difference in your health? Here's why they're not the same—and how to choose between them.

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Skin, Hair & Nails

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Aging gracefully is great and all, but it’d be nice if you could slow that process down just a bit. Well now you can—with these 6 (science-backed) tips.

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De-puffing those under-eyes is a lifelong pursuit (that 80% of women go after). Learn the main causes of eye bags, along with 21 ways to reduce their appearance.

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Read this before you spend heaps of money on every anti-aging serum, under-eye cream, and wrinkle repair you can find (those are only half of the anti-aging equation).

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The Sunscreen Scaries: 5 Harmful Sunscreen Ingredients to Stay Away From Sunscreen is full of chemicals that disrupt the body.

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Find out how collagen can bring you youthful, smooth skin from within.

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We live in a world where we’re constantly assaulted by toxins. Never before have we been exposed to so many different types in a day. Which is why it’s essential to take care of one of your biggest detoxifying organs – your skin. 

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Weight Loss

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A woman's metabolism and hormones are constantly changing as they age. Here's how to hack yours for easier weight loss during menopause and beyond.

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Dieting is a fad that results in more weight fluctuations and frustration than one signed up for. Learn 5 simple, diet-free lifestyle changes that will melt the fat right off.

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The secret is out: You need to eat fat to burn fat. But which fats should you be eating? Read this article to find out.

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For more information about MCT Powder click here!.

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How MCTs Support Metabolic Health They may have started out with a small cult following, but MCTs seem to be showing up everywhere these days and for good reason.

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Sleep

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15 Tips for the Best Sleep Ever With coffee shops on nearly every corner, energy drinks in every gas station, and phrases like “I can sleep when I’m dead” inundating our society, it’s no wonder so many of us are...

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