back to The Path

Health

So you can keep your cup overflowing.

Categories

Latest Articles

Gut Health

Acid Reflux (GERD): Symptoms, Causes, Treatments, & FAQs

How long does GERD last, and how is it treated? Here’s everything you need to know about managing and living with GERD.

Read More

Most Popular

Is melatonin causing weight gain? The answer is…yes and no. Get the science behind this tricky health issue, plus six simple steps to combat it.

Read More

Osteoarthritis affects over 32 million people in the US. Find out how you can ease your osteoarthritic pain naturally with collagen.

Read More

Collagen is a protein that makes up over 70% of your skin’s tissue, but it starts to decline with age. Learn how to slow your skin’s aging process, naturally.

Read More

Bones, Muscles & Joints

View all

Vitamin D is good for boosting bone health and preventing osteoporosis. But are you getting enough? Here's how to make it a part of your routine.

Read More

Threonine is an essential amino acid packed with health benefits. From enhanced sleep to better gut health to a strong heart, it’s vital to get your daily dose.

Read More

With age comes bone loss in the form of osteopenia, osteoporosis, and osteoarthritis. Learn how to reverse and restore brittle bones with collagen.

Read More

Collagen may be more important than we give it credit for.

Read More

Osteoarthritis affects over 32 million people in the US. Find out how you can ease your osteoarthritic pain naturally with collagen.

Read More

Brain Health

View all

Dear NativePath Family,As many of you know… cities have begun shutting down in an effort to slow the outbreak and “flatten the curve.

Read More

19 Research-Backed Health Benefits of Coconut Oil

There’s no doubt you’ve noticed coconut oil gaining popularity over the past few years. Whether you’ve heard of people using coconut oil in their coffee or slathering it on their body, it’s certainly quite trendy to use and eat coconut oil.

But is coconut oil all it’s cracked up to be?

Read More

There are plenty of health benefits of probiotics for men, and for most, they’re worth taking. Here’s what to know.

Read More

When it comes to brain health, not all foods are created equal. Here are seven foods, in particular, that you should add to your diet.

Read More

Gut Health

View all

If you’re feeling out of sorts, you might be experiencing dampness in the body. Here’s what it is and how to stop it.

Read More

These top superfood ingredients can boost your overall health and help you age gracefully. Here’s how to enjoy them all at once.

Read More

Heart Health

View all

The omega-3 profile in krill oil is impressive, to say the least. Learn how it compares to fish oil, and why it’s the healthier option for brain, heart, and joint health.

Read More

When it comes to brain health, not all foods are created equal. Here are seven foods, in particular, that you should add to your diet.

Read More

This simple breathing exercise is proven to reduce heart rate and blood pressure—without medication.

Read More

19 Research-Backed Health Benefits of Coconut Oil

There’s no doubt you’ve noticed coconut oil gaining popularity over the past few years. Whether you’ve heard of people using coconut oil in their coffee or slathering it on their body, it’s certainly quite trendy to use and eat coconut oil.

But is coconut oil all it’s cracked up to be?

Read More

Does choosing between natural vs. synthetic blood thinners make a difference in your health? Here's why they're not the same—and how to choose between them.

Read More

Skin, Hair & Nails

View all

These top superfood ingredients can boost your overall health and help you age gracefully. Here’s how to enjoy them all at once.

Read More

Symptoms

View all

Do You Suffer From Chronic Inflammation? Cut Out These 7 Foods (and Add Turmeric) TodayLike most things in the body, the inflammatory process is all about balance.

Read More

Chronic back pain can keep you from living a fully functional life.

Read More

Top Doctor Reveals 5 Foods That Eat Away At Bones And What To Consume Instead To Improve Bone Density And Prevent Fractures By Dr.

Read More

The food we eat is supposed to provide our bodies with the fuel and building blocks it needs.

Read More

If you’re looking for a way to get healthier and live longer, put insulin sensitivity at the top of your list for things to get to work on.

Read More

Swelling from edema can be combatted in the comfort of your own home. Learn 6 ways to reduce it (in just a few minutes a day).

Read More

Weight Loss

View all

MCT oil powder is the fastest and cleanest way to fuel your best assets: Your brain and your body. Find out how…

Read More

MCTs are known for all kinds of health benefits, but the best MCT powder perk of all might be its effects on weight loss. Here's how it helps your metabolism...

Read More

There are plenty of health benefits of probiotics for men, and for most, they’re worth taking. Here’s what to know.

Read More

Is taking turmeric for weight loss effective? Here’s what the research says about whether it works and what other benefits turmeric can offer.

Read More

Is melatonin causing weight gain? The answer is…yes and no. Get the science behind this tricky health issue, plus six simple steps to combat it.

Read More

Is there a relationship between melatonin and weight gain? Here’s how to make sure your sleep habits are supporting a healthy weight.

Read More

Sleep

View all

L-theanine delivers a great mood, better sleep, and lower stress. This powerful amino acid doesn't occur in the body naturally, so be sure to add it to your routine…

Read More

Stuck on what to do if you can’t fall asleep? Avoid these 3 sleep-disrupting products before bed, and supplement with this natural product instead.

Read More

With nearly 70% of Americans being deficient in magnesium, health issues like stress, poor sleep, and a fluctuating mood are on the rise…

Read More

GABA is a natural sleep aid that helps relax the mind and body. Learn how much you need, and which GABA supplement is best for sleep.

Read More

Have you ever taken one or two melatonin pills only to wake up feeling extra drowsy? Learn why that happens, and what you can do about it.

Read More

Threonine is an essential amino acid packed with health benefits. From enhanced sleep to better gut health to a strong heart, it’s vital to get your daily dose.

Read More