NativePath Lifestyle Blog
back to The Path

Lifestyle

A life #OnThePath is a life well-lived.

Categories

Latest Articles

Nutrition

The Paleo Diet | A Beginner's Guide + Free Grocery Checklist

Learn what the paleo diet is, take advantage of its 6 benefits, and download a free grocery checklist to get you started.

Read More

Most Popular

Learn the 15 most common artificial sweeteners, their 10 harmful side effects, and how to look out for them on food and beverage labels.

Read More

The traditional cup of coffee has turned into toxic sludge. Learn what ingredients (and coffee creamers) to avoid and which coffee creamer to turn to.

Read More

The much-anticipated Starbucks PSL may not be all that it’s hyped up to be. Get the low-down on its nutritional value, side effects, and more.

Read More

Breathwork

View all

Looking for more ways to improve your breathing techniques? Join our free 21-day breathing course here.

Read More

“The world as we have created it is a process of our thinking.

Read More

“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

Read More

“Love and peace of mind do protect us.

Read More

“Deep breathing brings deep thinking and shallow breathing brings shallow thinking.

Read More

“No person, no place, and no thing has any power over us, for 'we' are the only thinkers in our mind.

Read More

Nutrition

View all

Learn what the paleo diet is, take advantage of its 6 benefits, and download a free grocery checklist to get you started.

Read More

Learn the 15 most common artificial sweeteners, their 10 harmful side effects, and how to look out for them on food and beverage labels.

Read More

The traditional cup of coffee has turned into toxic sludge. Learn what ingredients (and coffee creamers) to avoid and which coffee creamer to turn to.

Read More

The much-anticipated Starbucks PSL may not be all that it’s hyped up to be. Get the low-down on its nutritional value, side effects, and more.

Read More

Read this before buying red meat to be well-informed on the concerning difference between grass-fed and grain-fed beef.

Read More

How Getting Your Daily Dose of Greens Can Help Balance Your HormonesGetting your greens in each day can feel like a chore in and of itself.

Read More

Movement

View all

Collagen is winning the race, yet again.

Read More

May 1st celebrates fitness and all that it does for our mental, physical, and spiritual health.

Read More

This is perfect for people who are ready for mild intensity.

Read More

Feeling Dizzy? Tips and Tricks To Improve Your Balance and Feel More Stable If you’ve ever experienced dizziness, suddenly lost your balance, or felt nauseated from standing too quickly, you know how disorienting it can be to have balance problems.

Read More

6 Surprising Health Benefits of Standing Up Straight in a World That Sits Did you ever hear “stop slouching,” or “stand up straight,” as a kid? Even though it may have seemed like nagging at the time, it was more...

Read More