Supplements

The Amino Acid Count in Collagen | Does It Have All the Ones We Need? Essential vs nonessential amino acids...can you get them all from a collagen supplement? Amino acids. We’ve all heard of them, but what exactly do they do? What does “essential”...

A collagen supplement may be water’s new best friend. One of the few things we absolutely need in order to live is water. In fact, our body can go longer without food than without water—by several weeks. Do you want to know what makes water even b...

For hundreds (if not thousands) of years, people have been searching for the so-called "fountain of youth." Whether this be a diet, a pill, or a magical potion, the idea that something you consume could somehow extend your life and increase your y...

15 Collagen Rich Recipes To Add To Your Rotation  Looking for a new way to add collagen to your daily meal plan? Sure, you can just add a scoop to your morning coffee or throw it into a smoothie with some bananas and berries -- but if you want to ...