The Path

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Nutrition

Soil Fertility Now vs. 100 Years Ago (Plus 8 Ways It's Hurting Your Health)

The nutrients in our soil are being depleted—fast. Here are 8 ways this negatively impacts your health, and what to do about it.

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Collagen

Is Collagen Bad for Kidneys? Here Are 3 Key Facts to Consider

Is there a connection between collagen and kidneys? Here’s what to know about creatinine levels when you’re taking collagen.

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Nutrition

Over 50? This Is How Much Protein You Need Each Day

Older adults need more protein than younger adults. Here’s how many grams of protein you need each day, depending on your age.

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Collagen

Why Doctors Are Calling FORTIBONE® the Best Collagen for Bone Health

Bone health takes a steep decline with age. Luckily, there’s a unique collagen formula called FORTIBONE® that can prevent, or even reverse, bone loss.

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Collagen

VERISOL® for Skin Health: Is It Really Better Than Botox?

VERISOL® is a type of Bioactive Collagen Peptide that’s been clinically proven to stimulate collagen and slow the skin aging process in 3 unique ways…

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Collagen

Bioactive Collagen Peptides: Health Benefits, How They're Different from Collagen Peptides, & FAQs

Bioactive Collagen Peptides are taking the supplement world by storm—and they have the scientific evidence to back them up.

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Nutrition

19 Places Vegetable Oils Are Hiding (Plus Which Oils to Avoid)

Did you know that vegetable oil can contribute to all kinds of chronic diseases? This vegetable oil checklist will help you find where these oils are hidden in the foods you eat every day.

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Nutrition

30 Sugars Hiding in Your Food (plus how to watch out for them)

The presence of hidden sugars has steadily increased in the American food supply. Here are the ones to look for (and avoid) on ingredient labels.

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Movement

8 Effective Edema Exercises to Fix Swollen Ankles at Home

Wondering how to get rid of swollen ankles fast? Try these quick exercises to reduce swelling in the legs and ankles.

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