MOVE WELL
Breathing Exercises
This is a 21-Day Breathing Course to help you lower stress and anxiety. You’ll also experience lowered blood pressure, improved digestion, and a stronger immune system. Proper breathing is one of the best things you can do for your health. Start with Day 1 and follow along. Do one video a day for the next 21 days!
Latest Videos
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Top 3 Life-Changing Breathing Exercises for Beginners
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Breathing With Chad - #1
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Breathing With Chad - #3
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Breathing With Chad - #2
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Breathing With Chad - #4
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Breathing With Chad - #5
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Breathing With Chad - #6
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Breathing With Chad - #7
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Breathing With Chad - #8
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Breathing With Chad - #9
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Breathing With Chad - #10
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Breathing With Chad - #11
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Breathing With Chad - #12
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Breathing With Chad - #13
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Breathing With Chad - #14
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Breathing With Chad - #15
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Breathing With Chad - #16
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Breathing With Chad - #17
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Breathing With Chad - #18
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Breathing With Chad - #19
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Breathing With Chad - #20
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Breathing With Chad - #21
