MCT Collagen Latte

Skip the Starbucks and start your day off right with a delicious and creamy latte that provides you with long-lasting energy and protein without gut-irritating dairy or added sugar.

Why You’ll Love This Recipe

  • Quick and Easy: This latte comes together in only a matter of minutes with just five ingredients. Faster than any coffee shop drive-thru.
  • Promotes Brain Health: Between the caffeine and antioxidants found in organic coffee and MCT’s ability to protect against neurological issues, you can kiss brain fog goodbye (1, 2).
  • 10 Grams of Collagen Protein: Collagen can help reduce joint pain, increase bone density, fill fine lines and wrinkles, promote heart health, strengthen nails, boost hair growth, and potentially boost muscle mass (3, 4, 5, 6).

Here’s What You Need

  • Frother: To quickly and easily mix together your latte without any clumps.
  • Organic Coffee: To serve as the base of the recipe and give you a boost of antioxidants and caffeine without harmful pesticides.
  • Unsweetened Nut Milk: To give the latte its signature creaminess without any gut-irritating dairy. 
  • NativePath MCT Powder: To provide healthy fats and long-lasting energy.
  • NativePath Collagen Peptides: To add additional protein and joint-protecting collagen.
  • Cinnamon: To give the latte the finishing touch of warm cinnamon flavor.


More Coffee Recipes to Try

A top view of the MCT Collagen Latte in a glass mug with a scooper of NativePath MCT Powder next to it.

MCT Collagen Latte

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Prep Time

Prep Time

5 minutes

Cook Time

Cook Time

1 minute









  1. Brew a cup of organic coffee and pour it into a large mug.
  2. In a small pot, steam the unsweetened nut milk by placing it over medium heat until it is warm and bubbly but not boiling. You can also do this in the microwave by heating the milk at 15-second intervals.
  3. Remove the milk from the heat and add collagen and MCT powder to your steamed milk.
  4. Vigorously froth together unsweetened nut milk, collagen, and MCT powder.
  5. Pour the mixture over the hot coffee and lightly froth to combine.
  6. Top with a sprinkle of cinnamon, and enjoy!

Nutrition Facts

Nutrition Facts

Servings 1
Amount Per Serving
% Daily Value*
Calories 115
Total Fat 8g12%
Saturated Fat 5g27%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg0%
Sodium 107mg4%
Potassium 132mg4%
Total Carbohydrates 3g1%
Dietary Fiber 1g5%
Sugars 0g
Protein 10g20%
Vitamin A5%
Vitamin C0%
Calcium 24%
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated or evaluated by the U.S. FDA.

Rachael Grosskopf
Recipe by

Rachael Grosskopf

Rachael Grosskopf is the Community Manager at NativePath. She is a Certified Nutrition Coach through Precision Nutrition (pn1) and has a solid understanding of nutrition science and behavior-change coaching.

Read MoreRead More aboutRachael Grosskopf

Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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