Do your hips feel like they’re made of concrete when you get out of the car after a long road trip? Do your knees crack every time you squat down to hug your grandkids? Does your daily schedule revolve around how your back feels?
If you’re thinking, “This is just what happens when you get old,” think again.
As you age, your body begins to produce less collagen, which completely alters joint function, mobility, and bone health.
But you don’t have to be in pain. You can—with the right dose of a high-quality collagen supplement—wipe away that frustrating, bone-on-bone pain for good.
In this article, you’ll learn what collagen is, how it supports bone and joint health, and which supplement is best for eliminating brittle bones, achy joints, and deteriorating cartilage.