SERVINGS: 8–14 PREP TIME: 2–3 DAYS (NOTE: THIS NEEDS TO BRINE FOR 2 DAYS.
Serves 4 Prep Time: 30 minutes for marinade (at least 1 hour, up to 2 days) Cook Time 20-25 Minutes Ingredients Carne Asada 2 Lbs.
This high protein dish is loaded with nutrients when paired with the chimichurri sauce. Simple to cook on the grill and great for leftovers! The chimichurri sauce is high in antioxidants from the garlic and the parsley, and high in healthy fats making this a great Keto choice!
Loaded with fiber and nutrient dense...this tasty protein and vitamin-rich meal will keep you full and energized. This is a great post workout meal, or for the very active person that needs that extra bit of carbohydrates to keep them going.
The crunchy crust on this healthy fish will fool you when you realize how healthy it is! Packed with protein, fiber and healthy fats from the nuts, this will be a tasty dish you go back to often! (PALEO/GF/DF)
This sweet and slightly spicy dish will tantalize your taste buds. The spices are loaded with inflammation lowering antioxidants from the curry and garlic, and the fish is loaded with muscle-building protein. You'll make this simple favorite again and again!
Wild-caught salmon is packed with heart-healthy fats DHA and EPA, and loaded with protein, selenium, potassium and B vitamins. This is a tasty dish you can make over and over again that aids in fighting inflammation and excess weight.
Lean pork is a great source of muscle-building protein. When paired with savory inflammation-fighting seasonings and vitamin rich peppers, you'll have a flavorful meal that's simple to cook!
Pork is loaded with muscle-building protein in addition to thiamine, a B vitamin that is not found in red meat. Pork also contains zinc, vitamin B12, selenium, niacin, phosphorus and iron making this dish a great choice for the Paleo eater!
Lamb is a rich source of B vitamins including B12 which is necessary for brain health and blood formation. This high protein tasty dish is a classic you'll make for years!
This hearty meal is loaded with nutrients, fiber, healthy fats and proteins. High in vitamin A and C, folate, manganese, thiamine, magnesium and B6 from the acorn squash necessary for many bodily functions. This is a great meal for active days.
This protein-rich flavorful meal will warm you up on the coldest days. Savory spices will calm inflammation and garlic has been shown to boost immune power. The best part is that this will cook slowly in the crockpot while your away from home, ready to be enjoyed when you walk in the door!