Caveman Caesar Dressing

Healthy fats from olive oil have been shown to reduce inflammation and acetic acid in red wine vinegar has properties from reducing inflammation to lowering blood sugar and blood clot prevention.

Serves: 16 - 2 oz. servings

Prep time: 10 minutes

Ingredients

  • 1 egg yolk
  • 1 tsp. Dijon mustard
  • 3 anchovies
  • 1/4 tsp. cracked black pepper
  • 2 tbs. lemon juice
  • 1 tbs. red wine vinegar
  • salt and pepper to taste
  • 3 cups pure olive oil
  • 1/4 cup water

Directions

1. Blend all ingredients except olive oil and water in blender until smooth.

2 . Slowly add olive oil to blender. Loosen with water to achieve desired consistency.

Nutrition Facts
Servings 16.0
Amount Per Serving
calories 80
% Daily Value *
Total Fat 5 g 7 %
Saturated Fat 1 g 6 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 33 mg 11 %
Sodium 173 mg 7 %
Potassium 4 mg 0 %
Total Carbohydrate0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 9 g 17 %
Vitamin A 0 %
Vitamin C 1 %
Calcium 11 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.