Neck Pain Fix-Day 2

Neck Pain Fix-Day 2

Welcome to Day 2 of the Neck Pain Fix. Today Dr. Chad is going to demonstrate thoracic extensions exercise.

This is video is part of a NativePath series to help you naturally strengthen your

body and reduce pain at home. To take the Pain quiz click 

here===>  https://bit.ly/3e3XC5f

 

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Next article Neck Pain Fix-Day 1

Comments

Gwen Dupre - July 22, 2020

I just completed my first jar of NativePath Collagen. Love it and will continue it.
I’ve had fibromyalgia for35 yrs. Recently I stopped muscle relaxers and gabapentin because they no longer worked. I have had one year of Nuuca chiropractic care and now started your neck and thoracic exercises. Also I’m eating the foods and taking the supplements you mentioned. I definitely feel my muscles stretching with your daily exercises. I am 68 years old and for the first time I look for to the rest of my life!
Thank you so much!

Patricia Harris - August 28, 2020

Hello Dr. Chad I did your workout for the neck.
It felt a bit sore in the area I worked.
I do have pain in my upper back when I standup at times my neck feels stiff and
my back has spasms.
Is this good for my spasms that I have in my back?
If so, I will be doing this at times.

Thanks.

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