This NativePath content is medically reviewed or fact-checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.
The information in our articles is NOT intended to replace that of a qualified healthcare professional and is not intended as medical advice.
How Collagen Helps Reduce Loose Skin, Deep Wrinkles, and Dark Spots
Find out how collagen can bring you youthful, smooth skin from within.
Is your bathroom counter starting to overflow with anti-aging creams, serums, and masks? Do you find yourself spending more time trying to cover up dark spots, massage away loose skin, or shelling out hundreds on neurotoxins for those wrinkles?
Those things may be helpful, but they’re only masking or temporarily treating the issue rather than tackling it directly. And the issue is collagen loss.
They say beauty comes from within, so shouldn’t that mean beauty treatments come from within? As you age and your collagen levels decline – leaving you with sagging, dull skin – rethinking how you treat this can make all the difference. Addressing the issue head on and restoring your body’s collagen levels with a high quality collagen supplement can be the best answer.
Collagen supplements can help reduce loose skin, deep wrinkles, and even your skin tone from dark spots caused by aging.
If you’re wondering what collagen can do for your skin – look no further. This article will uncover the impact collagen has on your skin health and how you can start turning back the hands of time today.
What Does Collagen Do For Skin
Collagen is the most abundant protein in your body and is responsible for the overall structure of your skin. In addition to giving your skin a plump and youthful look, collagen helps ligaments stay elastic and flexible by providing a nice cushion in between your joints.
Collagen provides the structure, stability, and strength to the many dermal layers of your skin. Collagen proteins have a shape similar to a rope – wound tightly together holding water and moisture as well as providing elasticity to your skin. It also helps give your skin a nice even, glowing tone.
You’re born with a ton of collagen and this is why babies have perfectly smooth and full looking skin. Your body continues to make collagen until you hit your mid-20s and then production starts to slow down. Things other than aging can contribute to a decrease in collagen production including sun damage, smoking, and exposure to free radicals.
Free radicals interfere with collagen production and even breakdown existing collagen which can leave your skin looking dull, sagging, and prone to wrinkles. Free radicals can be from external sources like air pollution and chemical exposure but even things like inflammation and exercise can sometimes cause them. Free radicals cannot be totally avoided and the damage done to collagen and skin integrity can be held responsible for many signs of skin aging.
Skin Consequences of Decreased Collagen
As you collect more birthdays, you may notice you’re collecting more wrinkles too. This isn’t due to the stress of your kids or job – it’s because the amount of collagen in your skin is decreasing as you age.
When the fibrous collagen protein starts to decrease, water and moisture leave with it – leaving your skin drier, more prone to sagging and wrinkle formation. Collagen also helps provide the bright glowy look of youth and protects against dark spots (liver spots/age spots) that crop out out of seemingly nowhere.
How collagen supplements help reduce loose skin, deep wrinkles, and correct dark spots
Thankfully research is showing oral collagen can improve skin health. There are many skin benefits of collagen including:
- Restoring fullness of skin
- Reducing loose skin (increasing elasticity)
- Reducing appearance of fine lines and deep wrinkles
- Reducing appearance of dark spots
- Increase hydration of the skin
- Reducing skin roughness
A study which included women aged 35-55 years old showed women who received hydrolyzed collagen had improvements in skin elasticity and skin moisture after four weeks of use and again after eight weeks of use. This study noted no adverse events either noting the collagen supplement was well tolerated.
Collagen supplements help reduce dark spots because collagen can act as an antioxidant. Collagen helps your body fight free radicals, and more importantly, helps repair past damage.
Oral collagen supplements are more effective than topical collagen because collagen fibers are usually too big to penetrate deeply into the skin when applied on top. But when you take hydrolyzed collagen as an oral supplement, your body generates more collagen and elastin from within – bringing the benefits exactly where they need to be.
Finding The Best Collagen Supplement
Once your body stops naturally producing collagen, you may be wondering how you can obtain collagen elsewhere. Collagen is found in animal and vegetable sources with beef being the most popular. Collagen is typically found in the grisly bits, bone marrow, and ligaments of meat that most people tend to avoid. This makes finding a more palatable (and easy to prepare!) form of collagen ideal.
But there are a few things you want to look for before purchasing a collagen supplement. The three main factors to look for in a collagen supplement are: one that’s Certified Grass-Fed, one made of hydrolyzed collagen, and one that contains Type I and Type III collagen fibers. We’ll discuss a little about each below!
Certified Grass-Fed Collagen
When looking for the best collagen, make sure you find one that is from a grass-fed source. Diet can greatly affect the quality of the collagen. It can also affect the absorption, effectiveness, and even safety of the collagen supplement. The best collagen supplements are from Certified Grass-Fed sources that have never been exposed to toxins such as pesticides, hormones, chemicals, or antibiotics.
You want to make sure your collagen is in a hydrolyzed form. This simply means the collagen has been broken down into the smallest available proteins – making it easier for you to digest and easier for your body to start seeing benefits.
Hydrolyzed collagen is also much easier to mix! You don’t want to sip your collagen drink and feel grit on your teeth or feel like you have you crunch your collagen. Hydrolyzed collagen dissolves quickly so you never know a difference in your favorite hot or cold beverage.
Hydrolyzed collagen benefits your skin not only by being a tiny building block for collagen and elastin, but it also stimulates the synthesis of collagen, elastic and hyaluronic acid. Hydrolyzed collagen does this by binding receptors in fibroblasts (a type of connective tissue that provides structure to your skin) to make more collagen and improve skin health.
Long story short, taking oral hydrolyzed collagen improves skin health by increasing collagen production and inhibiting enzymes that actively break collagen down.
Collagen Type I and III Fibers
Collagen is made of different types of fibers. The nearly 30 types are found in different parts of the body. Type I is the most prevalent and can be found in skin, bones, teeth, ligaments, and other tissues. Type III is also found in the skin, muscles, and blood vessels. Type I and Type III have both been studied and are thought to be the most effective in addressing joint and bone health as well as skin health.
The best collagen supplements use these two highly effective collagen fibers and don’t add any additional filler collagen. You may think more fibers are better, when in fact, if you only use the most effective fibers – your collagen supplement will be better absorbed and have more benefit.
NativePath’s Grass-Fed Hydrolyzed Collagen Supplement: The Right Choice For Skin Health
When looking for the best collagen supplement for skin health, NativePath covers all the vital features. NativePath is made from Certified Grass Fed beef sources, making it safe and extremely effective.
NativePath collagen is also hydrolyzed so you can be confident your collagen supplement will be well absorbed and easy to mix.
NativePath only uses the most effective collagen fibers – Type I and III. This means the best fibers for your skin are in every scoop.
By using grass fed, hydrolyzed collagen with the most effective collagen fibers – NativePath is the best collagen supplement for wrinkles and sagging skin. Click here today to get your NativePath collagen supplement and start improving your skin health today.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.