Welcome to workout #4 of 30 for the NativeBody Reset!
This workout is led by Doctor of Physical Therapy, Dr. Chad Walding.
The following series is called Flat Belly Flow...
Think of these exercises as the foundation of your body maintenance hygiene, known to:
- Improve your flexibility
- Strengthen your core
- Enhance your muscle tone
Need a 30-Day Reset? Click here.
1 comment
How do I get the meal plan. Although I have been sent the link, I still cannot find the meal plan for the reset.
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NativePath replied:
Hi Connie! Please accept my sincere apologies for any frustration surrounding accessing the meal plan! You can find it here: https://lexicon-health-cf-files.s3.amazonaws.com/The-Native-Body-Reset/NativeBody-Reset-Meal-Plan-opt.pdf I hope this helps, Connie! Have a wonderful day!