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Banana Cinnamon Collagen Smoothie

Start your day with the benefits of collagen from building lean muscle to better skin. Enjoy a scoop of collagen in this tasty smoothy that will keep you full with fiber and potassium, including cinnamon that has blood pressure reducing qualities as well as great taste!

Serves 1

Ingredients:

Directions:

1. Combine all ingredients in your high-speed blender.
2. Blend until silky smooth.
3. Enjoy!
Nutrition Facts
Servings 1.0
Amount Per Serving
calories 174
% Daily Value *
Total Fat 3 g 5 %
Saturated Fat 0 g 1 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 197 mg 8 %
Potassium 585 mg 17 %
Total Carbohydrate 31 g 10 %
Dietary Fiber 8 g 31 %
Sugars 14 g
Protein 9 g 18 %
Vitamin A 12 %
Vitamin C 15 %
Calcium 99 %
Iron 4 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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